God has created the world beautifully beyond human thinking. The earth is filled with uncountable boons for human beings
in the form of plants, animals, etc. For millions of years, humans used to
consume foods in a natural state. But, a few decades ago, the concept of
refining broke the market and attracted millions of people globally through
various endorsements such as television advertisements, newspaper ads, street
hoardings, magazine ads, etc. I personally feel that the refining of food is propaganda
in which several bodies are involved including scientists and industrialists.
They refined the wheat flour by removing the dietary fibers. As per the
Ayurveda, a person will remain free of diseases if he/she consumes “Shuddh
bhojan” i.e. pure food as available in the natural state. Today, we
have made our choices according to allopathic suggestions and consultations. We
have left behind our traditional feel of Ayurveda due to the present education
system. In my opinion, there should be basics and the importance of Ayurveda
starting from primary classes. We, the Indians are very fortunate that God
has granted us enormous jewels of cereals, fruits, and vegetables. Actually, the
selection of food depends upon the keywords already present in the brain which
are made by various kinds of endorsements. The industries are voluntarily pushing
the people in a dark well of unwellness just to earn the money.