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Unlocking the Benefits of Water-Soluble Vitamin D: A Game-Changer for Health and Wellness
Vitamin D, often referred to as the “sunshine vitamin,” is a critical nutrient that plays a vital role in maintaining overall health. It supports bone health, boosts the immune system, and regulates mood, among other functions. However, traditional vitamin D supplements are fat-soluble, meaning they require dietary fat for proper absorption. This can be […]
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Khesari Dal (Lathyrus sativus): Sustainable solution to the global food security in near future
What is khesari dal? It is the legume food obtained from the primary processing i.e. milling of khesari grains. Khesari dal looks like pigeon pea/Tur/Arhar Dal It is similar to pigeon pea which is commonly known as Arhar or Tur dal in India. This is the reason that as a fraudulent practice, people adulterate the […]
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Can We have cold drink after eating mango: A food safety concern
In the recent past, A rumour is propagated that tens of travellers were found dead due to drinking cold drinks after mango eating. The news is claimed to nearby Chandigarh city, India. This rumour is being forwarded to millions of people without any further cross-checks. Consequently, I have also got the same message of this […]
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How to Be Fit with Pure Vegetarian Diet
Nowadays, people have become much more conscious about their health due to increasing health awareness programs. Consumers have drastically changed their food habits in due course of decades. They are relying on healthier food products and moving towards functional food products such as green tea, chyawanprash, a different category of probiotic products, etc. For a […]
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How to get Fit Without Exercise
How to Get Fit Without Exercise: Unveiling the Secrets to a Healthy Lifestyle “Medfoo” cares for your health sincerely and that’s why an effort is being made to provide the information for public interest. we understand that maintaining a healthy lifestyle can be a challenge, especially for […]
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Health Problems due to Fiber Free Diet
Introduction A healthy and balanced diet is essential for maintaining optimal health and well-being. Among the many vital nutrients, dietary fiber plays a crucial role in supporting various bodily functions. However, in today’s fast-paced world, where convenience often takes precedence, fiber is often overlooked or neglected. A fiber-free diet can have significant repercussions on our […]
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Health hazards of Tea bags
Tea is the most important and indispensable food item that has been added to human life back centuries. In every country, people love to sip tea with or without bakery products like biscuits, cookies, bread, etc. The most conventional and traditional way of tea making is the stripping of tea in boiling water that is […]
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How to save from BF.7 omicron strain of Coronavirus
Recently, a new strain of coronavirus i.e. omicron-BF.7 outbreak took place in China and it affected thousands of people there and worldwide including India. People are again afraid of the harmful consequences of coronavirus because it is affecting the vaccinated people also. It is supposed to be more dangerous than the previous strain and symptoms […]
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Why Refined oil is harmful to human health
Why refined oil is harmful to human health?? In this article, we will understand everything in detail i.e. reason for using refined oil, the harmful effect of refined oil on human health, the refining process step by step, and opinions/suggestive remarks. Problem with conventional oil Conventional oil is mechanically expressed oil/cold pressed oil from seeds […]
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Role of food scientists & technologists in Ensuring the Food Security
Introduction Currently, India is facing the worst scenario of food inflation which is claimed highest since 1998. Currently, India’s economy is in trouble due to an extra burden of food inflation along with petroleum products. Inflation is becoming out of control nowadays and it may create food security issues in the near future. In the […]
