How to get Fit Without Exercise

                 How to Get Fit Without Exercise: Unveiling the Secrets to a Healthy Lifestyle “Medfoo” cares for your health sincerely and that’s why an effort is being made to provide the information for public interest. we understand that maintaining a healthy lifestyle can be a challenge, especially for […]

Health hazards of Tea bags

Tea is the most important and indispensable food item that has been added to human life back centuries. In every country, people love to sip tea with or without bakery products like biscuits, cookies, bread, etc. The most conventional and traditional way of tea making is the stripping of tea in boiling water that is […]

Sugar vs. Jaggery: which is better?

Since a long, people are consuming a variety of sweeteners to satisfy their taste buds. Sugar is one of them. It is the processed product of sugar cane that is made by gone through several operations. It is off white coloured crystalline granules. Sugar cane went through various operations viz., juice formation, treatment with concentrated […]

Wheat flour refining: A Threat for Mankind

  God has created the world beautifully beyond human thinking. The earth is filled with uncountable boons for human beings in the form of plants, animals, etc. For millions of years, humans used to consume foods in a natural state. But, a few decades ago, the concept of refining broke the market and attracted millions […]

Prevent Yourself to be Diabetic

  Globally, millions of people are suffering from type 2 diabetes mellitus due to their sedentary lifestyle and unhealthy food habits. Around 460 million people are living with diabetes which is expected to increase up to 700 million by 2045 (IDF, 2020). Millions of people die every year due to complications caused by type 2 […]

Health Benefits of Apple Fruit

1.  Heart protection: Apple fruit contains a significant amount of malic acid which is proven to provide strength to the cardiac muscles. A number of studies have shown that apples are better for human health in various aspects. It contains a higher amount of soluble fibers that help to bring down the LDL and improve HDL […]