Elixir in Cold and breathing discomfort
The ayurvedic formula,
I am going to discuss is the oldest and traditional method that people were used
to do but unfortunately due to greater acceptance of allopathic options, we
Indians have stopped our traditional practices and homemade solutions.
The remedy formula:
The formula is for 2 glass water
2 glass of water in a pot
5 black pepper
one bud of star anise (chakra phool)
bit of cinnamon (Dalchini)
piece of ginger
piece of jaggery as per taste
all the ingredients from 1 to 10 mentioned above in a pot
the mixture till it reduced to 2/3rd of its original volume for at least 20-25 minutes.
completion, cool the extract to lukewarm, and take one cup 2-3 times a day.
It will definitely help to reduce cold and breathing
discomfort and also boost innate immunity.
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