How to Be Fit with Pure Vegetarian Diet

Nowadays, people have become much more conscious about their health due to increasing health awareness programs. Consumers have drastically changed their food habits in due course of decades. They are relying on healthier food products and moving towards functional food products such as green tea, chyawanprash, a different category of probiotic products, etc.  For a […]

How to get Fit Without Exercise

                 How to Get Fit Without Exercise: Unveiling the Secrets to a Healthy Lifestyle “Medfoo” cares for your health sincerely and that’s why an effort is being made to provide the information for public interest. we understand that maintaining a healthy lifestyle can be a challenge, especially for […]

Health hazards of Tea bags

Tea is the most important and indispensable food item that has been added to human life back centuries. In every country, people love to sip tea with or without bakery products like biscuits, cookies, bread, etc. The most conventional and traditional way of tea making is the stripping of tea in boiling water that is […]

Sugar vs. Jaggery: which is better?

Since a long, people are consuming a variety of sweeteners to satisfy their taste buds. Sugar is one of them. It is the processed product of sugar cane that is made by gone through several operations. It is off white coloured crystalline granules. Sugar cane went through various operations viz., juice formation, treatment with concentrated […]

Wheat flour refining: A Threat for Mankind

  God has created the world beautifully beyond human thinking. The earth is filled with uncountable boons for human beings in the form of plants, animals, etc. For millions of years, humans used to consume foods in a natural state. But, a few decades ago, the concept of refining broke the market and attracted millions […]

Prevent Yourself to be Diabetic

  Globally, millions of people are suffering from type 2 diabetes mellitus due to their sedentary lifestyle and unhealthy food habits. Around 460 million people are living with diabetes which is expected to increase up to 700 million by 2045 (IDF, 2020). Millions of people die every year due to complications caused by type 2 […]

Health Benefits of Apple Fruit

What is the apple?  Apple is a fruit grown and consumed worldwide due to its delicious taste & texture. It belongs to the family “Rosaceae” and the kingdom “Plantae“.  What is the Nutritional Composition of Apple? A matured Apple contains 15% total carbohydrates out of which, 3-4 % starch, the rest are pectin, cellulose, and […]