Unlocking the Benefits of Water-Soluble Vitamin D: A Game-Changer for Health and Wellness

  Vitamin D, often referred to as the “sunshine vitamin,” is a critical nutrient that plays a vital role in maintaining overall health. It supports bone health, boosts the immune system, and regulates mood, among other functions. However, traditional vitamin D supplements are fat-soluble, meaning they require dietary fat for proper absorption. This can be […]

Nutritional therapy for corona patients

It is said by the famous philosopher Hippocrates that “Let food be thy medicine, and let medicine be thy food” i.e. day will come when the patients will be treated by the food, not by the medicine. But this does not mean that people should only rely on food and nutrition even during emergent conditions. Actually, healthy nutrition […]